As part of the LL programme, I will have to drink at least 4 litres of water per day. The idea is, I think, that the water flushes out the body which helps the weight loss.
So, to get myself used to drinking so much, today at work I drank about 2 litres of water. I couldn't stop peeing!!! I think I'll have to get used to it, but I intend to stick to the programme as the results will be worth it in the long run.
So, to get myself used to drinking so much, today at work I drank about 2 litres of water. I couldn't stop peeing!!! I think I'll have to get used to it, but I intend to stick to the programme as the results will be worth it in the long run.
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